Bosu Ball Core Blast

Another ab workout post is here! My classic core workout doesn’t involve any materials, but this one is for mixing up the ab routine game. I love doing this bosu ball workout after some cardio, so I can really feel my core burn. Sometimes I even do my 12 minute ab workout after this for […]

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DIY SoulCycle Workout

One of my favorite cardio workouts involves intervals. The small blasts of high intensity followed by rest make me work (and sweat) hard while keeping the workout interesting. To make things fun, I use songs as my intervals. The routine is really effective and goes by in a flash. However, unlike cardio classes, this workout […]

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Why I Work Out

I love working out! Sure, sometimes, in the depths of elliptical hell, my heart feels it is actually trying to escape my chest cavity, but we’ve all been there. However, I have gotten used to the cardio cons, like sweating and pain from lactic acid. Actually, those negatives have just become other pros. I love […]

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Almond Butter Cups

Reese’s Peanut Butter Cups are absolutely delicious, but I always feel like I’m just eating white sugar and chemicals. I decided to make a healthier alternative that is equally yummy! As an added bonus, this recipe is absurdly simple, requiring a mere two ingredients you probably (hopefully) have in the pantry. I recently made these […]

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